Breakfast Hot Pocket
Sometimes I struggle to figure out how to start my day with a healthy, balanced, macro-friendly meal. Additionally, there are times where I do not have time to make breakfast. These Breakfast Hot Pockets are a great healthy breakfast option since they are quick and can even be frozen or kept in the fridge if you wanted to make several at one time.
~Time: 15 minutes
Macros: 54C/21F/48P
Ingredients:
Coconut Oil Spray
1 Whole Wheat Tortilla
3 Scrambled Eggs (Use egg whites for lower fat)
1 Laughing Cow Light Cheese Wedge
4 oz Low Sodium Ham
1 tsp Sriracha (to taste)
Instructions:
Spray pan with coconut oil & scramble eggs; remove & place on tortilla. Fry ham in pan until brown. While ham is frying, spread cheese wedge on tortilla. Add ham in tortilla; fold into burrito, then place in hot pan to toast each side. Serve with fruit (macros include watermelon + 2 clementines)!
Quick tips & tools for this recipe...
Use this handy food scale to weight out all your ingredients into one large bowl to keep from dirtying a lot of dishes or measuring cups! It comes in 3 different sizes and 5 color options and there's an additional coupon through Amazon!
You can replace the ham for turkey, but make sure to adjust your macro numbers.
If you cannot have dairy, try using Boursin Dairy Free Cheese Spread.